I’m in good shape, and I feel strong and happy with what I am doing in my workouts. I’ve gotten my consistency back and I'm getting into jumps the way I was when I was competing. I do a lot of off-ice training and have improved my body core conditioning.
In May and June I will weigh everything and announce my plans for the next season. Right now I am living in the moment and focusing on getting into good physical shape and getting quality rest.
The rest of the article can be read here.
Program of the Day is a bit of a different one today; it's Sasha from 1994, when she was only tiny. It's always great to see skating stars when they were younger and not so, ahem, polished. I defy you not to say "Aw.." as you watch it.
