Tuesday, 3 March 2009

Program of the Day

Program of the Day goes to Sasha Cohen, who posted a new journal a couple of days ago. She sounds really happy and in a good place, and it sounds like she's doing well with training for her possible comeback. She says:
I’m in good shape, and I feel strong and happy with what I am doing in my workouts. I’ve gotten my consistency back and I'm getting into jumps the way I was when I was competing. I do a lot of off-ice training and have improved my body core conditioning.

In May and June I will weigh everything and announce my plans for the next season. Right now I am living in the moment and focusing on getting into good physical shape and getting quality rest.

The rest of the article can be read here.

Program of the Day is a bit of a different one today; it's Sasha from 1994, when she was only tiny. It's always great to see skating stars when they were younger and not so, ahem, polished. I defy you not to say "Aw.." as you watch it.

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